{"id":25616,"date":"2026-06-08T12:50:14","date_gmt":"2026-06-08T11:50:14","guid":{"rendered":"https:\/\/www.walksofitaly.com\/blog\/?p=25616"},"modified":"2026-06-08T13:02:27","modified_gmt":"2026-06-08T12:02:27","slug":"best-beaches-near-rome","status":"publish","type":"post","link":"https:\/\/www.walksofitaly.com\/blog\/things-to-do\/best-beaches-near-rome","title":{"rendered":"Best Beaches Near Rome To Visit\u2002"},"content":{"rendered":"<p>From exploring ancient ruins to wandering charming piazzas, there\u2019s no shortage of things to do in Rome. What many visitors don\u2019t realize, however, is that some of the <strong>best beaches near Rome<\/strong> are just a short distance from the Eternal City. In fact, several beautiful stretches of coastline can be reached in under two hours, making them ideal day trips from the Italian capital.<\/p>\n<p><span style=\"font-weight: 400;\">Especially during the summer, when temperatures regularly climb into the 90s\u00b0F (30s\u00b0C), even the most enthusiastic sightseers may find themselves looking for a coastal getaway. Whether you&#8217;re looking for a wide sandy beach, crystal-clear waters, or a picturesque seaside town, there are plenty of options within easy reach.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To help you plan the perfect beach escape, this guide covers how far Rome is from the coast, the best ways to get there, when to visit, and the top beaches worth adding to your itinerary.\u00a0<\/span><\/p>\n<p><strong>Read on and discover all about the best beaches near Rome to visit.<\/strong><\/p>\n<div id=\"attachment_21280\" style=\"width: 1210px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-21280\" class=\"wp-image-21280 size-full\" src=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2011\/05\/italian-beach.jpg\" alt=\"Beautiful empty beach with colorful houses in the background in Italy.\" width=\"1200\" height=\"802\" srcset=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2011\/05\/italian-beach.jpg 1200w, https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2011\/05\/italian-beach-768x513.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-21280\" class=\"wp-caption-text\">Spending a day at one of the best beaches near Rome is easier than you think<\/p><\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.walksofitaly.com\/blog\/things-to-do\/best-beaches-near-rome\/#How_Far_Is_Rome_From_the_Coast\" >How Far Is Rome From the Coast?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.walksofitaly.com\/blog\/things-to-do\/best-beaches-near-rome\/#How_Can_I_Get_to_the_Best_Beaches_Near_Rome\" >How Can I Get to the Best Beaches Near Rome?\u00a0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.walksofitaly.com\/blog\/things-to-do\/best-beaches-near-rome\/#Car\" >Car<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.walksofitaly.com\/blog\/things-to-do\/best-beaches-near-rome\/#Public_Transportation\" >Public Transportation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.walksofitaly.com\/blog\/things-to-do\/best-beaches-near-rome\/#Join_a_Tour\" >Join a Tour<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.walksofitaly.com\/blog\/things-to-do\/best-beaches-near-rome\/#What_Are_the_Best_Beaches_Near_Rome_to_Visit\" >What Are the Best Beaches Near Rome to Visit?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.walksofitaly.com\/blog\/things-to-do\/best-beaches-near-rome\/#Santa_Marinella\" >Santa Marinella<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.walksofitaly.com\/blog\/things-to-do\/best-beaches-near-rome\/#Ostia\" >Ostia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.walksofitaly.com\/blog\/things-to-do\/best-beaches-near-rome\/#Anzio\" >Anzio<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.walksofitaly.com\/blog\/things-to-do\/best-beaches-near-rome\/#Sperlonga\" >Sperlonga<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.walksofitaly.com\/blog\/things-to-do\/best-beaches-near-rome\/#Monte_Argentario\" >Monte Argentario\u00a0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.walksofitaly.com\/blog\/things-to-do\/best-beaches-near-rome\/#When_Is_the_Best_Time_to_Visit_the_Beaches_Near_Rome\" >When Is the Best Time to Visit the Beaches Near Rome?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.walksofitaly.com\/blog\/things-to-do\/best-beaches-near-rome\/#FAQs_%E2%80%93_Best_Beaches_Near_Rome\" >FAQs &#8211; Best Beaches Near Rome\u00a0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.walksofitaly.com\/blog\/things-to-do\/best-beaches-near-rome\/#What_is_the_best_beach_near_Rome_for_families\" >What is the best beach near Rome for families?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.walksofitaly.com\/blog\/things-to-do\/best-beaches-near-rome\/#Is_one_day_enough_to_visit_the_best_beaches_near_Rome\" >Is one day enough to visit the best beaches near Rome?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.walksofitaly.com\/blog\/things-to-do\/best-beaches-near-rome\/#Can_you_swim_at_the_beaches_near_Rome_year-round\" >Can you swim at the beaches near Rome year-round?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.walksofitaly.com\/blog\/things-to-do\/best-beaches-near-rome\/#Are_there_free_public_beaches_near_Rome\" >Are there free public beaches near Rome?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"How_Far_Is_Rome_From_the_Coast\"><\/span><span style=\"font-weight: 400;\">How Far Is Rome From the Coast?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Rome is surprisingly close to the water. Situated inland from the Tyrrhenian Sea, the nearest beaches are located around 20-30 kilometers (12-19 miles) from the city center and can be reached in as little as 30-45 minutes by car.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For visitors looking to check out some of the area&#8217;s beaches, this makes it entirely possible to enjoy a <\/span><a href=\"https:\/\/www.walksofitaly.com\/rome-tours\/\"><span style=\"font-weight: 400;\">tour of Rome<\/span><\/a><span style=\"font-weight: 400;\"> in the morning and still head to the coast for a swim in the afternoon.<\/span><\/p>\n<div id=\"attachment_24099\" style=\"width: 1630px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-24099\" class=\"wp-image-24099 size-full\" src=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2025\/10\/Walks_Rome_Rome-In-A-Day_WEB-RES-0014.jpg\" alt=\"A tour guide takes a group of tourists on a walking tour of Rome, on a cobbled street with the colosseum in the background\" width=\"1620\" height=\"1080\" srcset=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2025\/10\/Walks_Rome_Rome-In-A-Day_WEB-RES-0014.jpg 1620w, https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2025\/10\/Walks_Rome_Rome-In-A-Day_WEB-RES-0014-768x512.jpg 768w, https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2025\/10\/Walks_Rome_Rome-In-A-Day_WEB-RES-0014-1536x1024.jpg 1536w\" sizes=\"(max-width: 1620px) 100vw, 1620px\" \/><p id=\"caption-attachment-24099\" class=\"wp-caption-text\">After spending time visiting Rome and seeing the sights, going to the beach is a nice relaxing reward<\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"How_Can_I_Get_to_the_Best_Beaches_Near_Rome\"><\/span><span style=\"font-weight: 400;\">How Can I Get to the Best Beaches Near Rome?\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Car\"><\/span><span style=\"font-weight: 400;\">Car<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Renting a car offers the greatest flexibility for a day trip, especially if you want to visit multiple beaches or explore some of the smaller coastal towns.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Most of the best beaches near Rome can be reached within one to two hours, and parking is generally available. Just keep in mind that spots can fill up quickly during the summer months, and rental prices can be on the higher side during peak season.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Public_Transportation\"><\/span><span style=\"font-weight: 400;\">Public Transportation<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Many of the best beaches near Rome are accessible by <\/span><a href=\"https:\/\/www.nytimes.com\/2025\/12\/16\/world\/europe\/rome-subway-stations-museum-archaeology.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">train<\/span><\/a><span style=\"font-weight: 400;\">. Thanks to Italy&#8217;s extensive regional rail network, travelers can easily reach several coastal destinations without needing a car.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Taking <\/span><a href=\"https:\/\/www.walksofitaly.com\/blog\/travel-tips\/trains-in-italy-rail-schedule-tickets-rome-florence\"><span style=\"font-weight: 400;\">trains in Italy<\/span><\/a><span style=\"font-weight: 400;\"> is often one of the most affordable and convenient ways to visit the coast, with regular services connecting Rome to popular beach towns throughout the summer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While some destinations may require a short bus or taxi ride from the station to the beach, these transfers are usually quick and straightforward, making public transportation an excellent option for budget-conscious travelers looking to explore the best beaches near Rome.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Join_a_Tour\"><\/span><span style=\"font-weight: 400;\">Join a Tour<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Organized day trips can also be an excellent alternative for those who want easier logistics and the chance to explore another one of Italy\u2019s incredible regions. While Central Italy offers plenty of great beaches, Southern Italy is renowned for its crystalline waters, colorful seaside villages, and dramatic cliffside scenery.\u00a0<\/span><\/p>\n<div id=\"attachment_22905\" style=\"width: 1210px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-22905\" class=\"wp-image-22905 size-full\" src=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2016\/07\/Walks_Rome_Amalfi-Boat-B_0003-3.jpg\" alt=\"Coastal hiking route on the Amalfi Coast looking over a harbor with several boats in the water.\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2016\/07\/Walks_Rome_Amalfi-Boat-B_0003-3.jpg 1200w, https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2016\/07\/Walks_Rome_Amalfi-Boat-B_0003-3-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-22905\" class=\"wp-caption-text\">The views along the Amalfi Coast are simply stunning!<\/p><\/div>\n<p><span style=\"font-weight: 400;\">A <\/span><a href=\"https:\/\/www.walksofitaly.com\/blog\/travel-tips\/rome-to-amalfi-coast-day-trip\"><span style=\"font-weight: 400;\">day trip from Rome to the Amalfi Coast<\/span><\/a><span style=\"font-weight: 400;\"> is entirely possible, and joining a tour is one of the easiest ways to experience this spectacular stretch of coastline without worrying about transportation or planning.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With a guided day trip, you\u2019ll get to explore emblematic towns like Positano and experience local traditions such as lemon harvesting and limoncello tasting, all while everything is taken care of for you, giving you a taste of<\/span><i><span style=\"font-weight: 400;\"> la<\/span><\/i> <i><span style=\"font-weight: 400;\">costiera Amalfitana<\/span><\/i><span style=\"font-weight: 400;\"> without the hassle.<\/span><\/p>\n<blockquote><p><b><i>Insider Tip: <\/i><\/b><span style=\"font-weight: 400;\">If you want more time to explore, our two-day <\/span><a href=\"https:\/\/www.walksofitaly.com\/blog\/travel-tips\/2-day-amalfi-coast-tour-from-rome\"><span style=\"font-weight: 400;\">Amalfi Coast tour from Rome<\/span><\/a><span style=\"font-weight: 400;\"> is a fantastic option, as it combines highlights like Pompeii and Positano with an overnight stay on the coast.\u00a0<\/span><\/p><\/blockquote>\n<div id=\"attachment_4709\" style=\"width: 2058px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-4709\" class=\"wp-image-4709 size-full\" src=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2013\/07\/DSC_0744_edited-1-scaled.jpg\" alt=\"Positano Amalfi coast\" width=\"2048\" height=\"1323\" srcset=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2013\/07\/DSC_0744_edited-1-scaled.jpg 2048w, https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2013\/07\/DSC_0744_edited-1-768x496.jpg 768w, https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2013\/07\/DSC_0744_edited-1-1536x993.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><p id=\"caption-attachment-4709\" class=\"wp-caption-text\">Positano on the Amalfi coast is a great place to enjoy some beach time<\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_Are_the_Best_Beaches_Near_Rome_to_Visit\"><\/span><span style=\"font-weight: 400;\">What Are the Best Beaches Near Rome to Visit?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Santa_Marinella\"><\/span><span style=\"font-weight: 400;\">Santa Marinella<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Often referred to as &#8220;<\/span><i><span style=\"font-weight: 400;\">La Spiaggia di Roma<\/span><\/i><span style=\"font-weight: 400;\">&#8221; , Santa Marinella has long been a favorite seaside escape for residents of the capital. Around 60km from Rome, it\u2019s one of the easiest beach destinations to reach from the city, accessible both by train or car.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here, you\u2019ll find a mix of sandy and rocky beaches and clear waters to cool off, with the added plus of Santa Severa Castle \u2013a 14th century structure that was built on the polygonal walls of the Roman castrum, right next to the sea.<\/span><\/p>\n<div id=\"attachment_2452\" style=\"width: 810px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-2452\" class=\"wp-image-2452 size-full\" src=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2012\/07\/Santa-Marinella-for-web.jpg\" alt=\"Holiday makers sitting ont he sand under parasols and playing in the sea at Santa Marinella, one of the best beaches near rome. \" width=\"800\" height=\"533\" srcset=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2012\/07\/Santa-Marinella-for-web.jpg 800w, https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2012\/07\/Santa-Marinella-for-web-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-2452\" class=\"wp-caption-text\">You can&#8217;t beat the beach of Santa Marinella for convenience from Rome!<\/p><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Ostia\"><\/span><span style=\"font-weight: 400;\">Ostia<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ostia is the closest beach to the city, making it the easiest coastal escape from central Rome. It\u2019s well connected by public transport via the Rome-Lido train line (known as the Metromare), and while the beach itself is more urban and lively than scenic, it\u2019s perfect for a quick swim or a spontaneous half-day trip.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Expect a mix of public beach areas (<\/span><i><span style=\"font-weight: 400;\">spiaggia libera)<\/span><\/i><span style=\"font-weight: 400;\"> and private beach clubs (<\/span><i><span style=\"font-weight: 400;\">stabilimenti balneari<\/span><\/i><span style=\"font-weight: 400;\">), especially in summer.<\/span><\/p>\n<blockquote><p><b><i>Insider Tip: <\/i><\/b><span style=\"font-weight: 400;\">While you\u2019re in Ostia, consider checking out Ostia Antica \u2013the ancient port city of Rome, where you can wander through remarkably preserved streets, homes, baths, and temples dating back nearly 2,000 years.<\/span><\/p><\/blockquote>\n<div id=\"attachment_6465\" style=\"width: 810px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-6465\" class=\"wp-image-6465 size-full\" src=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2014\/02\/OstiaAntica.jpg\" alt=\"Ostia Antica \u2013the ancient port city of Rome, ruins of an ancient ampitheater with columns and freen trees \" width=\"800\" height=\"600\" srcset=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2014\/02\/OstiaAntica.jpg 800w, https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2014\/02\/OstiaAntica-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-6465\" class=\"wp-caption-text\">Stroll around the ruins of the ancient port city of Ostia Antica<\/p><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Anzio\"><\/span><span style=\"font-weight: 400;\">Anzio<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">About 1h away from Rome by rail or car, Anzio is a great choice for families and history lovers alike.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At Spiaggia di Anzio and Rivazzurra Beach, you&#8217;ll find a range of facilities, including umbrella and sunbed rentals, making them ideal for a relaxing day by the sea. Meanwhile, at the nearby Grotte di Nerone, you can explore the remains of Emperor Nero\u2019s ancient Roman villa.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The town is also known for its role in World War II as the site of the Allied Anzio landings in 1944, a major operation aimed at bypassing German defenses on the road to Rome, which visitors can learn more about at the Anzio BeachHead Museum.<\/span><\/p>\n<div id=\"attachment_2459\" style=\"width: 2058px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-2459\" class=\"wp-image-2459 size-full\" src=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2012\/07\/Sperlonga-for-web1-scaled.jpg\" alt=\"A view of the horizon across the sea, flanked by hillside houses from one of the towns on the Amalfi coast \" width=\"2048\" height=\"1365\" srcset=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2012\/07\/Sperlonga-for-web1-scaled.jpg 2048w, https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2012\/07\/Sperlonga-for-web1-768x512.jpg 768w, https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2012\/07\/Sperlonga-for-web1-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><p id=\"caption-attachment-2459\" class=\"wp-caption-text\">Take in the views from the coastal towns and breathe in the sea air!<\/p><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Sperlonga\"><\/span><span style=\"font-weight: 400;\">Sperlonga<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Sperlonga is often considered one of the most beautiful coastal towns near the Italian capital, earning its place amongst the best beaches near Rome to visit. While it\u2019s a little further away, it can usually be reached in around 1.5 to 2 hours, depending on whether you travel by train or car.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With its whitewashed old town, winding streets, and crystal-clear water, it\u2019s easy to see why Emperor Tiberius chose it as the location for his <\/span><a href=\"https:\/\/www.nationalgeographic.com\/history\/article\/ancient-rome-sperlonga-grotto-tiberius\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">seaside palace<\/span><\/a><span style=\"font-weight: 400;\"> back in the day. The long sandy beaches are ideal for swimming and sunbathing, and it\u2019s a popular choice for those willing to travel a little farther for a more picturesque experience.<\/span><\/p>\n<div id=\"attachment_2453\" style=\"width: 810px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-2453\" class=\"wp-image-2453 size-full\" src=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2012\/07\/Sperlonga-for-web.jpg\" alt=\"The bay of Sperlonga, a long beach with umbrellas and sun loungers, with the green mountina\" width=\"800\" height=\"531\" srcset=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2012\/07\/Sperlonga-for-web.jpg 800w, https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2012\/07\/Sperlonga-for-web-768x510.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-2453\" class=\"wp-caption-text\">Enjoy some time sunning yourself on the spawling beach of Sperlonga<\/p><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Monte_Argentario\"><\/span><span style=\"font-weight: 400;\">Monte Argentario\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Officially located in the region of Tuscany, Monte Argentario is known for its rocky coves, turquoise waters, and dramatic landscapes. Though it is less accessible than other options near Rome, with fewer daily train connections and a longer car journey of around two hours, it offers some of the most striking seaside scenery in central Italy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Arrive early, spend the day exploring its beautiful coves (Cala del Gesso is one of our favorites) and finish with a gelato by the waterfront for a well-rounded coastal day trip from Rome.<\/span><\/p>\n<blockquote><p><b><i>Insider Tip:<\/i><\/b><span style=\"font-weight: 400;\"> If you\u2019re a gelato lover, don\u2019t miss exploring the <\/span><a href=\"https:\/\/www.walksofitaly.com\/blog\/food-and-wine\/best-gelato-in-italy-florence-rome-milan\"><b>best gelato in Rome<\/b><\/a><span style=\"font-weight: 400;\"> here for more sweet spots to try when you\u2019re back in the city.<\/span><\/p><\/blockquote>\n<div id=\"attachment_1400\" style=\"width: 2058px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-1400\" class=\"wp-image-1400 size-full\" src=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2011\/08\/Rogliano_Gelato-scaled.jpg\" alt=\"A close up of a woman enjoying a cone of gelato ice cream with out of focus bridge and the buildings of rome in the background\" width=\"2048\" height=\"1366\" srcset=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2011\/08\/Rogliano_Gelato-scaled.jpg 2048w, https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2011\/08\/Rogliano_Gelato-768x512.jpg 768w, https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2011\/08\/Rogliano_Gelato-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><p id=\"caption-attachment-1400\" class=\"wp-caption-text\">It would be rude not to enjoy a gelato after a day at the beach!<\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"When_Is_the_Best_Time_to_Visit_the_Beaches_Near_Rome\"><\/span><span style=\"font-weight: 400;\">When Is the Best Time to Visit the Beaches Near Rome?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The beach season near Rome typically runs from late May through September, with warm temperatures and plenty of sunshine throughout the summer months.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For many travelers, June and September offer the best balance of good weather and smaller crowds. During these months, the sea is warm enough for swimming, while the beaches tend to be far less crowded than at the height of summer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">July and August bring the hottest temperatures and the liveliest beach atmosphere. Many Romans escape the city for the coast on weekends, so expect busier beaches, particularly in August when much of Italy takes its annual summer holiday.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you&#8217;re visiting during peak season, consider heading to the beach on a weekday or arriving early to secure the best spot.<\/span><\/p>\n<blockquote><p><b><i>Insider Tip: <\/i><\/b><span style=\"font-weight: 400;\">If you want to avoid the crowds, there are plenty of <\/span><a href=\"https:\/\/www.walksofitaly.com\/blog\/things-to-do\/lazio-region-italy-rome-day-trips\"><span style=\"font-weight: 400;\">things to do in Lazio<\/span><\/a><span style=\"font-weight: 400;\"> that offer a refreshing escape from the packed beaches. Lago di Albano, for example, a volcanic lake just outside Rome, stays much quieter in peak summer.<\/span><\/p><\/blockquote>\n<div id=\"attachment_2342\" style=\"width: 1010px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-2342\" class=\"wp-image-2342 size-full\" src=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2012\/06\/Stretches-of-sandy-beach-along-the-coast-between-Gaeta-and-Terracina-Lazio-Italy-copy.jpg\" alt=\"\" width=\"1000\" height=\"629\" srcset=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2012\/06\/Stretches-of-sandy-beach-along-the-coast-between-Gaeta-and-Terracina-Lazio-Italy-copy.jpg 1000w, https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2012\/06\/Stretches-of-sandy-beach-along-the-coast-between-Gaeta-and-Terracina-Lazio-Italy-copy-768x483.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-2342\" class=\"wp-caption-text\">Lazio isn&#8217;t known for its beaches&#8230; but maybe it should be!<\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"FAQs_%E2%80%93_Best_Beaches_Near_Rome\"><\/span>FAQs &#8211; Best Beaches Near Rome<span style=\"font-weight: 400;\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"What_is_the_best_beach_near_Rome_for_families\"><\/span>What is the best beach near Rome for families?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Anzio is one of the best beaches near Rome for families. Its wide sandy beaches, calm waters, and facilities such as sunbed and umbrella rentals make it ideal for visitors with kids. Santa Marinella is another great option thanks to its easy access.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Is_one_day_enough_to_visit_the_best_beaches_near_Rome\"><\/span>Is one day enough to visit the best beaches near Rome?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Yes, a day is usually enough to enjoy the best beaches near Rome, as most are within 1-2 hours of the city and work well as a half or full-day trip.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re looking to extend your beach time into a longer coastal experience, it can make sense to head further south to the Amalfi Coast. Our <\/span><a href=\"https:\/\/www.walksofitaly.com\/blog\/travel-tips\/2-day-amalfi-coast-tour-from-rome\"><span style=\"font-weight: 400;\">2-day Amalfi Coast tour from Rome<\/span><\/a><span style=\"font-weight: 400;\"> is a great option for this, giving you more time to enjoy the beaches and seaside towns at a relaxed pace.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Can_you_swim_at_the_beaches_near_Rome_year-round\"><\/span>Can you swim at the beaches near Rome year-round?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Swimming is most enjoyable from late May through September when sea temperatures are warmer. Some choose to swim during the cooler months, but the water can be quite cold from November through April.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Are_there_free_public_beaches_near_Rome\"><\/span>Are there free public beaches near Rome?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Yes, most beach towns near Rome have a mix of both free public beaches (<\/span><i><span style=\"font-weight: 400;\">spiagge libere<\/span><\/i><span style=\"font-weight: 400;\">) and private beach clubs where you can rent lounge chairs and umbrellas.<\/span><\/p>\n<div id=\"attachment_22952\" style=\"width: 1210px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-22952\" class=\"wp-image-22952 size-full\" src=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2024\/09\/Walks_Rome_Amalfi-Boat_0231-1.jpg\" alt=\"An Amalfi Coast beach filled with people on lounge chairs shaded by colorful umbrellas.\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2024\/09\/Walks_Rome_Amalfi-Boat_0231-1.jpg 1200w, https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2024\/09\/Walks_Rome_Amalfi-Boat_0231-1-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-22952\" class=\"wp-caption-text\">Wouldn&#8217;t you love to be strolling along this beautiful beach?<\/p><\/div>\n<p><strong>Want to explore beaches beyond Rome? <\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Join us on our <\/span><a href=\"https:\/\/www.walksofitaly.com\/pompeii-tours\/pompeii-tours-from-rome\/\"><span style=\"font-weight: 400;\">Amalfi Coast Day Trip Tour<\/span><\/a><span style=\"font-weight: 400;\"> or our\u00a0 <a href=\"https:\/\/www.walksofitaly.com\/blog\/travel-tips\/2-day-amalfi-coast-tour-from-rome\">2-day Amalfi Coast tour from Rome<\/a> with an overnight stay, and experience Southern Italy\u2019s stunning seaside towns and dramatic coastal scenery, with a visit to Pompeii included along the way!\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From exploring ancient ruins to wandering charming piazzas, there\u2019s no shortage of things to do in Rome. What many visitors don\u2019t realize, however, is that some of the best beaches near Rome are just a short distance from the Eternal City. In fact, several beautiful stretches of coastline can be reached in under two hours, [&hellip;]<\/p>\n","protected":false},"author":103,"featured_media":4681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[83,66,331,18],"ppma_author":[295],"class_list":["post-25616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-things-to-do","tag-beaches","tag-day-trips","tag-overnight-trips","tag-rome"],"authors":[{"term_id":295,"user_id":103,"is_guest":0,"slug":"vera-armus","display_name":"Vera Armus","avatar_url":{"url":"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2025\/07\/V.-Armus-Picture-300-px.png","url2x":"https:\/\/www.walksofitaly.com\/blog\/wp-content\/uploads\/2025\/07\/V.-Armus-Picture-300-px.png"},"user_url":"https:\/\/vera-armus.journoportfolio.com,%20https:\/\/www.instagram.com\/mordisco.monster","last_name":"Armus","first_name":"Vera","job_title":"","description":"Vera is a freelance writer\/guide who is passionate about food history, culture and immigrant-driven cuisine. Her work has appeared in publications such as Gastro Obscura and Eater. As a proud Argentine-NYer living in Barcelona, she holds a deep love for empanadas, 99 cent pizza, and turr\u00f3n. "}],"_links":{"self":[{"href":"https:\/\/www.walksofitaly.com\/blog\/wp-json\/wp\/v2\/posts\/25616"}],"collection":[{"href":"https:\/\/www.walksofitaly.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.walksofitaly.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.walksofitaly.com\/blog\/wp-json\/wp\/v2\/users\/103"}],"replies":[{"embeddable":true,"href":"https:\/\/www.walksofitaly.com\/blog\/wp-json\/wp\/v2\/comments?post=25616"}],"version-history":[{"count":7,"href":"https:\/\/www.walksofitaly.com\/blog\/wp-json\/wp\/v2\/posts\/25616\/revisions"}],"predecessor-version":[{"id":25625,"href":"https:\/\/www.walksofitaly.com\/blog\/wp-json\/wp\/v2\/posts\/25616\/revisions\/25625"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.walksofitaly.com\/blog\/wp-json\/wp\/v2\/media\/4681"}],"wp:attachment":[{"href":"https:\/\/www.walksofitaly.com\/blog\/wp-json\/wp\/v2\/media?parent=25616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.walksofitaly.com\/blog\/wp-json\/wp\/v2\/categories?post=25616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.walksofitaly.com\/blog\/wp-json\/wp\/v2\/tags?post=25616"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.walksofitaly.com\/blog\/wp-json\/wp\/v2\/ppma_author?post=25616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}